Calculator:Shot put/Template
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Without dusted hands, a standing throw of a 22lb shot with 
50 Strength and 100% run energy will result in the following:
- There is a 63.2% chance of successfully putting the shot.
- Regardless of success, this attempt will drain 15.8% of your run energy
- On success, the shot will travel 9 yards.
- This will reward 12 Warrior guild tokens.
- On success, this will reward you with 110.6 experience in Strength.